Calming Thought Tornadoes Workshop
Have you ever experienced a time when 100's of thoughts and feelings about children, husband, work, home, spirituality, health, friends and life ALL tried to occupy your mind at the same time? For hours, days or even weeks, these thoughts swirled around and around and around like little tornadoes. You weren't able to make decisions about the simplest things, because of this swirl of confusion. I also call these tornadoes - "A swirling vortex of negative repetitive thought fragments."
If this sounds all too familiar, I have created a live workshop that will help you identify and calm those overwhelming thoughts. The workshop includes a workbook that will help you personally understand how these thoughts takeover, how you can sort through them, how to calm these thoughts, and how to restore peace and calm to your mind again. Interested?
Date: August 10, 2023
Time: Noon Pacific Time.
Duration: 90 Minutes.
Location: Meet on Zoom video conferencing. The link will be provided after signing-up.
Price: FREE!